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204, 2018

Digestive Rebuilding Smoothie: Southern Blueberry Okra

This recipe was designed with optimal carbohydrate digestion in mind and is great for those with inflamed intestines or a leaky gut. It highlights some slimy fruits, seeds, and veggies known for their ability to protect the fragile stomach lining. It's the perfect blend of creamy, tart, and sweet. Kefir, blueberries, pineapple, and honey round out this smoothie for a unique and delectable tasting experience.

204, 2018

Dr. Bowars Carries on a Tradition of Natural Medicine

Dr. Craig Bowars, DC, DCCN sees hundreds of patients out of his practice, Prarieland Wellness Center, located in Bloomington, IL. He is a practicing chiropractor, working with patients on physical pain and nutrition. His toolbox includes muscle strength testing (applied kinesiology), Zyto, and functional lab testing.

503, 2018

Digestive Rebuilding Smoothie: Coconut + Lime

This smoothie is perfect for individuals who need more support digesting carbohydrates because it has plenty of enzyme-rich and bitter food sources from papaya, pineapple, limes, and greens. Transport to the island of choice with homemade coconut cream, papaya, pineapple, and lime. For optimum nutrient density, chia seeds and turnip greens round out this carb type smoothie.

2301, 2018

Natural Fertility Specialist in Illinois

We interviewed our local fertility expert, integrative physician, and national educator, Dr. Annette Schippel. Her passion for pediatrics and nutrition has led to a large family practice with an emphasis on women, children, and clinical nutrition.

2211, 2017

Using a 12-Step Model to Build a Cash Based Membership Program

Dr. Bill Hemmer is using a 12-Step Approach to building a cash-based membership program in his practice. Learn how Dr. Hemmer is building a successful functional medicine program in a town 30 minutes from Champaign Urbana in a town of only 4500 people.

811, 2017

Blending Liquid Herbs

Select a formula, use a spreadsheet, mark up a label, blend the formula, and provide it to your patient. This is the definitive guide to blending MediHerb's liquid herbs with free formulation and pricing spreadsheets.

211, 2017

Packing It Out

Illinois Nutrition Consultants sponsored Seth Orme of Packing it Out to clean up America's Most Popular Trails. Learn what products supported a bike across country and a hike along the Pacific Crest Trail.

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