This smoothie is perfect for individuals who need more support digesting carbohydrates because it has plenty of enzyme-rich and bitter food sources from papaya, pineapple, limes, and greens. Transport to the island of choice with homemade coconut cream, papaya, pineapple, and lime. For optimum nutrient density, chia seeds and turnip greens round out this carb type smoothie.
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So far Jenna Ferguson has created 14 blog entries.
We interviewed Dr. Clinton Frye to learn more about the successful clinic he has built with his wife, Dr. Brooke Frye, in Glen Carbon, IL.
We interviewed integrative doctor in Champaign, Dr. Brian Klepzig who is changing people’s lives on a daily basis with holistic support.
We interviewed our local fertility expert, integrative physician, and national educator, Dr. Annette Schippel. Her passion for pediatrics and nutrition has led to a large family practice with an emphasis on women, children, and clinical nutrition.